
Protein
Medium -boiled egg
Veggies
Cauliflower
Sweet potato
Spanish onion
Broccoli
Legume
chickpea
Grain
Rice
Nuts
Walnuts
Starch
Brown rice
Dressing
Creamy tahini dressing
Protein
Medium -boiled egg
Veggies
Cauliflower
Sweet potato
Spanish onion
Broccoli
Legume
chickpea
Grain
Rice
Nuts
Walnuts
Starch
Brown rice
Dressing
Creamy tahini dressing