Same-day delivery of hearty bowls packed with nutritious ingredients

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Choose your meal(s)
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Win meals for five!

We draw a winner every month :)

Who we are and why we're here

We started Sauté five years ago to help people live healthier lives through weekly meal plans. Meal prep is great when you're on the ball, but sometimes you need a healthy meal last minute. 

When you're in a pinch, you can order through us - a local healthy meal company in Halifax that offers same day delivery. 

We hope to serve you soon!

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